Calories in Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger

Calories in Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger

There are 96 calories, equivalent to 401 kilojoules, per 100 grams of Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 96
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 401
  • Sodium (mg) 550
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 0
  • Sugars (g) 17
  • Protein (g) 1




About This Food

This Nutrition Information is for Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger. Were you looking for Blue Dragon Pouch Stir Fry, Thai Basil and Lemongrass, Blue Dragon Stir Fry, Black Bean, or Blue Dragon Stir Fry, Chow Mein instead? You can easily search for different foods with calcount’s search box.

Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger is a popular food product which is readily available in Australia. One 80g serving contains 76.8 calories (320.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger

There are 21 grams of carbohydrates, including 17g sugar in 100 grams of Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger.

Protein and Fat in Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger

Each 100g of Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger

There are 550mg of sodium per 100 grams of Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Blue Dragon Pouch Stir Fry, Sweet Soy with Garlic and Ginger! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.