Blue Dragon Stir Fry, Black Bean has 122 calories (512 kilojoules) per quarter jar (123g) serve. Use the Blue Dragon Stir Fry, Black Bean Nutrition Facts table below to estimate calories and nutrients for other quantities:
Blue Dragon Stir Fry, Black Bean is a popular food product which is readily available in Australia. One 80g serving contains 79.2 calories (332.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Blue Dragon Stir Fry, Black Bean
There are 15 grams of carbohydrates, including 11g sugar in 100 grams of Blue Dragon Stir Fry, Black Bean.
Protein and Fat in Blue Dragon Stir Fry, Black Bean
Each 100g of Blue Dragon Stir Fry, Black Bean contains 2 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Blue Dragon Stir Fry, Black Bean
There are 496mg of sodium per 100 grams of Blue Dragon Stir Fry, Black Bean.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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