Calories in Stir-fry, homemade, seafood & vegetable, with rice or noodles
There are 165 calories (691 kilojoules) in 100 grams of Stir-fry, homemade, seafood & vegetable, with rice or noodles. 100g of Stir-fry, homemade, seafood & vegetable, with rice or noodles contains 20g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 165
Total Fat (g) 4
Saturated Fat (g) 1
Kilojoules 691
Sodium (mg) 409
Alcohol (g) 0
Cholesterol (mg) 58
Total Carbohydrate (g) 20
Dietary Fibre (g) 2
Sugars (g) 3
Protein (g) 12
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About This Food
Mixed dish containing fish, prawns and squid cooked with oil, water, onion, garlic, ginger, mushroom, capsicum and mixed green vegetables, soy and oyster sauces and honey, as prepared in the home and served with rice or noodles during the National Nutrition and Physical Activity Survey component of the 2011-13 Australian Health Survey.
calcount sourced the nutrition information for Stir-fry, homemade, seafood & vegetable, with rice or noodles from Food Standards Australia New Zealand (FSANZ), with thanks.
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