Blu Gourmet Pearl Couscous contains 463 calories per serving, making it a delicious and nutritious choice for meals. With 14.3g of protein and only 1.9g of fat, it is a healthy option for meat, poultry, or fish dishes. Additionally, it is 100% natural, vegan, and kosher certified by Kosher Australia.
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1548 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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About This Food
Blu Gourmet Pearl Couscous has 463 calories, 14.3g protein, 1.9g fat (0.2g saturated), and 95g carbohydrates (including 1.5g sugars) per serve.
Cooks in 10 minutes, 100% Natural, 100% Vegan it makes the perfect side dish to meat, poultry or fish. It is also delicious as a main course such as stir fry with vegies!
Under the supervision of Kosher Australia, Kosher Parve
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A Note about How Many Calories there are:
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