Calories in Black Swan Naturally Sweet Greek Style Yoghurt

Black Swan Naturally Sweet Greek Style Yoghurt has 216 calories (905 kilojoules) per quarter tub (212g) serve. Use the Black Swan Naturally Sweet Greek Style Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Black Swan Naturally Sweet Greek Style Yoghurt. Were you looking for Black Swan No Fat Greek Style Yoghurt, Black Swan Olive Dip, or Black Swan Skinny Hommus Dip instead? You can easily search for different foods with calcount’s search box.

Black Swan Naturally Sweet Greek Style Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 81.6 calories (341.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Black Swan Naturally Sweet Greek Style Yoghurt

There are 11 grams of carbohydrates, including 4g sugar in 100 grams of Black Swan Naturally Sweet Greek Style Yoghurt.

Protein and Fat in Black Swan Naturally Sweet Greek Style Yoghurt

Each 100g of Black Swan Naturally Sweet Greek Style Yoghurt contains 8 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Black Swan Naturally Sweet Greek Style Yoghurt

There are 90mg of sodium per 100 grams of Black Swan Naturally Sweet Greek Style Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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