Calories in Birds Eye Country Harvest Mixed Vegetables Peas & Corn
There are 48 calories (199 kilojoules) in one serve of Birds Eye Country Harvest Mixed Vegetables Peas & Corn. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
Calories 64
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 266
Sodium (mg) 6
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 8
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 4
About This Food
One serve of Birds Eye Country Harvest Mixed Vegetables Peas & Corn is 75g and contains 199kJ (48 calories). The serve has 0.8g fat, 2.7g protein, and 7.5g carbohydrates.
– Snap frozen to lock in taste and natural vitamins & minerals – Source of fibre to support gut health – Contains Vitamin C to help your body absorb iron from food – Source of folate – All Natural Ingredients – Enjoy as a side dish to steak or chicken roast Birds Eye Peas and Corn is a classic combo that can be enjoyed as a side dish or added to a main. It’s also great stirred through mashed potato. Birds Eye Peas and Corn is a great addition to soups, stir frys and curries. Made with all nautral ingredients, these veggies are a source of fibre for gut health and contanis Vitamin C.
Birds Eye Country Harvest Mixed Vegetables Peas & Corn Ingredients
Peas, sweet corn.
Packed in Australia from at least 50% Australian ingredients
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