There are 62 calories (260 kilojoules) in one serve of Birds Eye Country Harvest Peas Corn & Capsicum. The Nutrition Facts panel below displays nutrients for 100g and other weight quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
83
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
347 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
About This Food
One serve of Birds Eye Country Harvest Peas Corn & Capsicum is 75g and contains 260kJ (62 calories). The serve has 0.4g fat, 3.4g protein, and 12.2g carbohydrates.
– Source of fibre to support gut health.
– Snap frozen to lock in taste and natural vitamins & minerals.
– All natural ingredients.
– Source of fibre to support gut health.
– Source of Vitamin C and folate.
Conveniently washed, peeled and chopped into small pieces, Birds Eye Peas, Corn & Capsicum makes cooking a breeze. Simply open the pack, pour in the veggies, add protein, sauce and you’re done.
Birds Eye Peas, Corn & Capsicum are snap frozen to lock in flavour, perfect for your family favourite recipes. Perfect for quick meals that don’t compromise on taste, simply add to fried rice, stir fries or curries. It also contains a good source of vitamin C, folate and fibre, making it a great addition to your lunches or dinners.
Birds Eye Country Harvest Peas Corn & Capsicum Ingredients
Peas, sweet corn, capsicum.
Product of Mixed Origin
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A Note about How Many Calories there are:
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