Calories in Bill’s Healthy Bakery 100% Spelt Sourdough

Bill's Healthy Bakery 100% Spelt Sourdough has 98 calories (411kJ) per serve, or 246 calories (1030 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for Bill’s Healthy Bakery 100% Spelt Sourdough. Were you looking for Bill’s Healthy Bakery 7 Seeds Multigrain Sourdough, Bills Medium Rye Sourdough Loaf, or Bills Multi Fruit Sourdough Loaf instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 98% Australian ingredients Certified Organic stoneground Spelt Flour, Filtered Water, Certified Organic Sunflower Oil, Himalayan Pink Rock Salt, Psyllium Husk and Lecithin. Spelt is an ancinet grain a highly nutritious alternative to conventional wheat. A safe substitute for those who experience sensitivities to conventional wheat Spelt is easily soluble in water allowing nutrients to be efficiently absorbed by our bodies, making to easy to digest. High in protein (significantly higher than conventional wheat) and B complex vitamins spelt is packed full of simple and complex carbohydrates. These are both important for blood clotting and stimulating the body’s immune system. Spelt is a superb fibre resource. You’ll love spelt not just because its nutty flavour tastes so good but because it is bursting with so many other nutritional benefits which are amazingly good for you!At Bill’s, we’re focused on inspiring healthier living through healthier choices. All of our delicious sourdoughs are made using pure, natural ingredients from certified farms, milling our flour in a traditional stoneground method, and allowing our unique natural starter to slowly ferment over 18 hours. Simple, certified Organic and no nasties.- High in fibre.- Vegan & no dairy.- Lower GI & pH.- Non GMO.- Low fat.- Cholesterol free.- Nut free.- Reduced salt. Free from- Artificial preservatives.- Flavourings and colouring.- No added soy.- No added yeast.- No added sugar.- No animal products.- No chemical herbicides & pesticides.

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Food Energy in Bill’s Healthy Bakery 100% Spelt Sourdough

If you were to add 80 grams of Bill’s Healthy Bakery 100% Spelt Sourdough to your meal, your calorie count would increase by 197, equivalent to 824 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Bill’s Healthy Bakery 100% Spelt Sourdough

There are 9g of protein and 2g of fat (and no saturated fat) per 100 grams of Bill’s Healthy Bakery 100% Spelt Sourdough.

Carbs, Sugar, and Sodium

100 grams of Bill’s Healthy Bakery 100% Spelt Sourdough contains 44g carbohydrates, g sugar, and 242mg of sodium.

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A Note about How Many Calories there are:

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