Calories in Beef, topside steak, semi-trimmed, raw

There are 133 calories (558 kilojoules) in 100 grams of Beef, topside steak, semi-trimmed, raw. 100g of Beef, topside steak, semi-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, topside steak, semi-trimmed, raw. Were you looking for Beef, topside steak, separable lean, baked or roasted, no added fat, Beef, topside steak, separable lean, raw, or Beef, topside steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, topside steak, semi-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, topside steak, semi-trimmed, raw

There are 133 calories, equivalent to 558 kilojoules, per 100 grams of Beef, topside steak, semi-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, topside steak, semi-trimmed, raw

Each 100g of Beef, topside steak, semi-trimmed, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Beef, topside steak, semi-trimmed, raw

Each 100g of Beef, topside steak, semi-trimmed, raw contains 5g of fat, including 2g saturated fat. That same food portion has 43mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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