Calories in Beef, round steak, separable fat, raw

There are 591 calories (2478 kilojoules) in 100 grams of Beef, round steak, separable fat, raw. 100g of Beef, round steak, separable fat, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, round steak, separable fat, raw. Were you looking for Beef, round steak, separable lean, grilled or BBQ’d, no added fat, Beef, round steak, separable lean, raw, or Beef, round steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, round steak, separable fat, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, round steak, separable fat, raw

There are 591 calories, equivalent to 2478 kilojoules, per 100 grams of Beef, round steak, separable fat, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, round steak, separable fat, raw

Each 100g of Beef, round steak, separable fat, raw contains no carbohydrates, and 12g of protein.

Fat, Sugar and Sodium in Beef, round steak, separable fat, raw

Each 100g of Beef, round steak, separable fat, raw contains 61g of fat, including 27g saturated fat. That same food portion has 25mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Beef, Round Steak, Separable Fat, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.