Calories in Beef, round steak, fully-trimmed, raw

There are 109 calories (457 kilojoules) in 100 grams of Beef, round steak, fully-trimmed, raw. 100g of Beef, round steak, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Beef, round steak, fully-trimmed, raw. Were you looking for Beef, round steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, Beef, round steak, semi-trimmed, raw, or Beef, round steak, separable fat, grilled or BBQ’d, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Beef, round steak, fully-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Beef, round steak, fully-trimmed, raw

There are 109 calories, equivalent to 457 kilojoules, per 100 grams of Beef, round steak, fully-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Beef, round steak, fully-trimmed, raw

Each 100g of Beef, round steak, fully-trimmed, raw contains no carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Beef, round steak, fully-trimmed, raw

Each 100g of Beef, round steak, fully-trimmed, raw contains 3g of fat, including 1g saturated fat. That same food portion has 50mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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