There are 56 calories (235 kilojoules) in 100 grams of Bean, broad, fresh or frozen, raw. 100g of Bean, broad, fresh or frozen, raw contains 2g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 56
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 235
Sodium (mg) 4
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 7
Sugars (g) 1
Protein (g) 7
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About This Food
Fresh seed, generally green in colour, removed from its pod. Uncooked.
calcount sourced the nutrition information for Bean, broad, fresh or frozen, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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