Calories In Bar, Muesli Or Snack, With 10% Dried Fruit & 60% Nuts, Yoghurt-Coated
There are 499 calories in 100 grams of Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated. This interactive panel displays calories and other nutrition information for Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated, Snack style product whose major ingredients include nuts (primarily peanut), wheat, sugars, vegetable oils and have added dried fruits (typically apricot, sultana,pple and berries). The bar is covered or topped with a yoghurt-based coating.
We sourced the nutrition facts for Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated
There are 499 calories, equivalent to 2090 kilojoules, per 100 grams of Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated
Each 100g of Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated contains 42g of carbohydrates, and 13g of protein.
Fat, Sugar and Sodium in Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated
Each 100g of Bar, muesli or snack, with 10% dried fruit & 60% nuts, yoghurt-coated contains 31g of fat, including 6g saturated fat. That same food portion has 31mg of sodium and 26 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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