Calories in Banjos Bakery Cafe Fruit Bun

Banjos Bakery Cafe Fruit Bun has 301 calories (1260 kilojoules) per 100 grams. There are 55g carbs in 100g of Banjos Bakery Cafe Fruit Bun. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Banjos Bakery Cafe Fruit Bun. Were you looking for Banjos Bakery Cafe Ham Cheese Breakfast Toastie, Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant, or Banjos Bakery Cafe Ham Cheese Tomato Breakfast Toastie instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Fruit Bun is a popular food product which is readily available in Australia. One 80g serving contains 240.8 calories (1008kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Fruit Bun

There are 55 grams of carbohydrates, including 21g sugar in 100 grams of Banjos Bakery Cafe Fruit Bun.

Protein and Fat in Banjos Bakery Cafe Fruit Bun

Each 100g of Banjos Bakery Cafe Fruit Bun contains 7 grams of protein and 5 grams of fat. There are 1g of saturated fat included.

Sodium in Banjos Bakery Cafe Fruit Bun

There are 193mg of sodium per 100 grams of Banjos Bakery Cafe Fruit Bun.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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