Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar has 380 calories (1590 kilojoules) per 100 grams. There are 45g carbs in 100g of Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
17 -
Saturated Fat (g)
3 -
Kilojoules
1590 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fibre (g)
0 -
Sugars (g)
21 -
Protein (g)
8
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About This Food
This Nutrition Information is for Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar. Were you looking for Banjos Bakery Cafe Croissant, Banjos Bakery Cafe Cuban Reuben Gourmet Grilled Sandwich, or Banjos Bakery Cafe Curried Beef Pie instead? You can easily search for different foods with calcount’s search box.
Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar is a popular food product which is readily available in Australia. One 80g serving contains 304 calories (1272kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar
There are 45 grams of carbohydrates, including 21g sugar in 100 grams of Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar.
Protein and Fat in Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar
Each 100g of Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar contains 8 grams of protein and 17 grams of fat. There are 3g of saturated fat included.
Sodium in Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar
There are 438mg of sodium per 100 grams of Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Banjos Bakery Cafe Cinnamon Fruit and Nut Toast with Butter and Cinnamon Sugar! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.