Calories in Banjos Bakery Cafe Fruit and Nut Loaf

Banjos Bakery Cafe Fruit and Nut Loaf has 325 calories (1360 kilojoules) per 100 grams. There are 47g carbs in 100g of Banjos Bakery Cafe Fruit and Nut Loaf. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Banjos Bakery Cafe Fruit and Nut Loaf. Were you looking for Banjos Bakery Cafe Fruit Bun, Banjos Bakery Cafe Ham Cheese Breakfast Toastie, or Banjos Bakery Cafe Ham Cheese Tomato Breakfast Croissant instead? You can easily search for different foods with calcount’s search box.

Banjos Bakery Cafe Fruit and Nut Loaf is a popular food product which is readily available in Australia. One 80g serving contains 260 calories (1088kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Banjos Bakery Cafe Fruit and Nut Loaf

There are 47 grams of carbohydrates, including 19g sugar in 100 grams of Banjos Bakery Cafe Fruit and Nut Loaf.

Protein and Fat in Banjos Bakery Cafe Fruit and Nut Loaf

Each 100g of Banjos Bakery Cafe Fruit and Nut Loaf contains 9 grams of protein and 10 grams of fat. There are 1g of saturated fat included.

Sodium in Banjos Bakery Cafe Fruit and Nut Loaf

There are 368mg of sodium per 100 grams of Banjos Bakery Cafe Fruit and Nut Loaf.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Banjos Bakery Cafe Fruit and Nut Loaf! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.