Bakers Delight Mini Boston Bun has 375 calories (1568 kilojoules) per bun (75g) serve. Use the Bakers Delight Mini Boston Bun Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
23 -
Saturated Fat (g)
13 -
Kilojoules
2091 -
Sodium (mg)
388 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fibre (g)
4 -
Sugars (g)
32 -
Protein (g)
7
About This Food
This Nutrition Information is for Bakers Delight Mini Boston Bun. Were you looking for Bakers Delight Mini Choc Chip Hot Cross Bun, Bakers Delight Mini Cinnamon Scroll, or Bakers Delight Mini Custard Scroll instead? You can easily search for different foods with calcount’s search box.
Bakers Delight Mini Boston Bun is a popular food product which is readily available in Australia. One 80g serving contains 400 calories (1672.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Bakers Delight Mini Boston Bun
There are 65 grams of carbohydrates, including 32g sugar in 100 grams of Bakers Delight Mini Boston Bun.
Protein and Fat in Bakers Delight Mini Boston Bun
Each 100g of Bakers Delight Mini Boston Bun contains 7 grams of protein and 23 grams of fat. There are 13g of saturated fat included.
Sodium in Bakers Delight Mini Boston Bun
There are 388mg of sodium per 100 grams of Bakers Delight Mini Boston Bun.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Bakers Delight Mini Boston Bun! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.