Calories in Bakers Delight Chia and Fruit Bun

Bakers Delight Chia and Fruit Bun has 289 calories (1211 kilojoules) per 100 grams. There are 42g carbs in 100g of Bakers Delight Chia and Fruit Bun. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Bakers Delight Chia and Fruit Bun. Were you looking for Bakers Delight Chia and Fruit Bun with Sunflower Seeds, Bakers Delight Chia and Fruit Loaf, or Bakers Delight Chia and Fruit with Sunflower Seeds Loaf instead? You can easily search for different foods with calcount’s search box.

Bakers Delight Chia and Fruit Bun is a popular food product which is readily available in Australia. One 80g serving contains 231.2 calories (968.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Bakers Delight Chia and Fruit Bun

There are 42 grams of carbohydrates, including 19g sugar in 100 grams of Bakers Delight Chia and Fruit Bun.

Protein and Fat in Bakers Delight Chia and Fruit Bun

Each 100g of Bakers Delight Chia and Fruit Bun contains 11 grams of protein and 7 grams of fat. There are 2g of saturated fat included.

Sodium in Bakers Delight Chia and Fruit Bun

There are 302mg of sodium per 100 grams of Bakers Delight Chia and Fruit Bun.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Bakers Delight Chia and Fruit Bun! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.