Calories in Abundant Earth Organic Puffed Kamut

Abundant Earth Organic Puffed Kamut has 106 calories (446 kilojoules) per cup (30g) serve. Use the Abundant Earth Organic Puffed Kamut Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Abundant Earth Organic Puffed Kamut. Were you looking for Abundant Earth Organic Puffed Millet, Abundant Earth Organic Puffed Rice, or Abundant Earth Puffed Corn instead? You can easily search for different foods with calcount’s search box.

Abundant Earth Organic Puffed Kamut is a popular food product which is readily available in Australia. One 80g serving contains 282.4 calories (1189.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Abundant Earth Organic Puffed Kamut

There are 70 grams of carbohydrates, and no sugar in 100 grams of Abundant Earth Organic Puffed Kamut.

Protein and Fat in Abundant Earth Organic Puffed Kamut

Each 100g of Abundant Earth Organic Puffed Kamut contains 20 grams of protein has no fat. There is no saturated fat included.

Sodium in Abundant Earth Organic Puffed Kamut

There are 3mg of sodium per 100 grams of Abundant Earth Organic Puffed Kamut.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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