Abundant Earth Organic Puffed Rice has 115 calories (483 kilojoules) per serving (30g) serve. Use the Abundant Earth Organic Puffed Rice Nutrition Facts table below to estimate calories and nutrients for other quantities:
Abundant Earth Organic Puffed Rice is a popular food product which is readily available in Australia. One 80g serving contains 306.4 calories (1288kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Abundant Earth Organic Puffed Rice
There are 83 grams of carbohydrates, and no sugar in 100 grams of Abundant Earth Organic Puffed Rice.
Protein and Fat in Abundant Earth Organic Puffed Rice
Each 100g of Abundant Earth Organic Puffed Rice contains 7 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Abundant Earth Organic Puffed Rice
There are 7mg of sodium per 100 grams of Abundant Earth Organic Puffed Rice.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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