Calories in Abundant Earth Puffed Millet

Calories in Abundant Earth Puffed Millet

Abundant Earth Puffed Millet has 124 calories (520 kilojoules) per cup (30g) serve. Use the Abundant Earth Puffed Millet Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 413
  • Total Fat (g) 3
  • Saturated Fat (g) 0
  • Kilojoules 1733
  • Sodium (mg) 3
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 77
  • Dietary Fibre (g) 7
  • Sugars (g) 0
  • Protein (g) 13






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About This Food

This Nutrition Information is for Abundant Earth Puffed Millet. Were you looking for Abundant Earth Puffed Rice, Acadia Spelt Bread, or Achva Ingredients Tahini instead? You can easily search for different foods with calcount’s search box.

Abundant Earth Puffed Millet is a popular food product which is readily available in Australia. One 80g serving contains 330.4 calories (1386.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Abundant Earth Puffed Millet

There are 77 grams of carbohydrates, and no sugar in 100 grams of Abundant Earth Puffed Millet.

Protein and Fat in Abundant Earth Puffed Millet

Each 100g of Abundant Earth Puffed Millet contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Abundant Earth Puffed Millet

There are 3mg of sodium per 100 grams of Abundant Earth Puffed Millet.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Abundant Earth Puffed Millet! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.