Calories in Abundant Earth Organic Puffed Millet

Abundant Earth Organic Puffed Millet has 120 calories (503 kilojoules) per serving (30g) serve. Use the Abundant Earth Organic Puffed Millet Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Abundant Earth Organic Puffed Millet. Were you looking for Abundant Earth Organic Puffed Rice, Abundant Earth Puffed Corn, or Abundant Earth Puffed Millet instead? You can easily search for different foods with calcount’s search box.

Abundant Earth Organic Puffed Millet is a popular food product which is readily available in Australia. One 80g serving contains 320 calories (1341.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Abundant Earth Organic Puffed Millet

There are 77 grams of carbohydrates, and no sugar in 100 grams of Abundant Earth Organic Puffed Millet.

Protein and Fat in Abundant Earth Organic Puffed Millet

Each 100g of Abundant Earth Organic Puffed Millet contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Abundant Earth Organic Puffed Millet

There are 10mg of sodium per 100 grams of Abundant Earth Organic Puffed Millet.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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