Coles Lamington Sponge Pudding has 458 calories per serve. On a per 100 gram basis, Coles Lamington Sponge Pudding has 417 calories (1740kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
18 -
Saturated Fat (g)
12 -
Kilojoules
1740 -
Sodium (mg)
130 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
0 -
Sugars (g)
24 -
Protein (g)
4
About This Food
There are 4g protein, 18g fat, and 58.4 grams of carbohydrates in 100g of Coles Lamington Sponge Pudding.
Coles Lamington Sponge Pudding Ingredients
Sponge, Chocolate Sauce (30%), Desiccated Coconut (1.5%) Sponge contains:Sugar, Wheat Flour (Raising Agents (500, 341), Iron, Niacin, Thiamin), Margarine (Certified Sustainable Palm Oil, Rapeseed Oil, Water), Egg, Humectant (422), Raising Agents (341, 501), Natural Vanilla Flavouring, Preservative (202), Salt Chocolate Saucecontains: Glucose syrup, Sugar, Water, Humectant (422), Cocoa Mass, Modified Maize Starch, Condensed Milk, Cocoa Butter, Cocoa Powder, Cream (Milk), Butter (Milk), Whole Milk Powder, Whey Powder, Preservative (202), Emulsifier (322 Soy), Natural Flavouring.
Coles Lamington Sponge Pudding Information
A light moist sponge pudding with chocolate sauce and desiccated coconut to decorate at home.
You can find this food at Coles.
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A Note about How Many Calories there are:
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