Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade has 93 calories (391 kilojoules) per 100 grams. There are 9g carbs in 100g of Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 93
Total Fat (g) 6
Saturated Fat (g) 2
Kilojoules 391
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 3
About This Food
Each 100 grams of Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade contains 93 calories, equivalent to 391 kilojoules. There are 79.9g of water by weight in 100 grams of Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade
Carbs in Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade
There are 8.5 grams of carbohydrates, including 5.7g of starch, per 100 grams of Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade. This carbohydrate value also includes 2.4 grams of sugar.
Protein and Fat in Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade
Curry, lentil, red/masoor dahl and tomato, Punjabi, homemade has 3.2 grams of protein, and 5.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe, thick consistency. Updated 2014.
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