Calories in Curry, commercial, legume (dhal)

There are 127 calories (534 kilojoules) in 100 grams of Curry, commercial, legume (dhal). 100g of Curry, commercial, legume (dhal) contains 6g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Curry, commercial, legume (dhal). Were you looking for Curry, commercial, pork, coconut milk sauce, Curry, commercial, potato & pea (aloo muttar), or Curry, commercial, prawn & vegetable, coconut milk sauce, with rice instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Curry, commercial, legume (dhal) from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Curry, commercial, legume (dhal)

There are 127 calories, equivalent to 534 kilojoules, per 100 grams of Curry, commercial, legume (dhal). Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Curry, commercial, legume (dhal)

Each 100g of Curry, commercial, legume (dhal) contains 6g of carbohydrates, and 15g of protein.

Fat, Sugar and Sodium in Curry, commercial, legume (dhal)

Each 100g of Curry, commercial, legume (dhal) contains 4g of fat, including 2g saturated fat. That same food portion has 250mg of sodium and no sugar.

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To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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