Calories in Artichoke, Jerusalem, boiled in unsalted water, flesh only

Calories in Artichoke, Jerusalem, boiled in unsalted water, flesh only

Artichoke, Jerusalem, boiled in unsalted water, flesh only has 41 calories (207 kilojoules) per 100 grams. There are 11g carbs in 100g of Artichoke, Jerusalem, boiled in unsalted water, flesh only. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 41
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 207
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 2




About This Food

Each 100 grams of Artichoke, Jerusalem, boiled in unsalted water, flesh only contains 41 calories, equivalent to 207 kilojoules. There are 80.2g of water by weight in 100 grams of Artichoke, Jerusalem, boiled in unsalted water, flesh only

Carbs in Artichoke, Jerusalem, boiled in unsalted water, flesh only

There are 10.6 grams of carbohydrates, including 0g of starch, per 100 grams of Artichoke, Jerusalem, boiled in unsalted water, flesh only. This carbohydrate value also includes 1.6 grams of sugar.

Protein and Fat in Artichoke, Jerusalem, boiled in unsalted water, flesh only

Artichoke, Jerusalem, boiled in unsalted water, flesh only has 1.6 grams of protein, and 0.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.

Food Notes

This food information was collected from data published by Public Health England. Boiled 20 minutes. MW4, 1978.

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Now, you know how many calories there are in Artichoke, Jerusalem, boiled in unsalted water, flesh only! See these similar foods for comparison: Artichoke, globe, boiled, weighed as servedArtichoke, globe, base of leaves and heart, boiled in unsalted water 



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A Note about How Many Calories there are:

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