macro white spelt flour has 361 calories (1510 kilojoules) per 100 grams. There are 74g carbs in 100g of macro white spelt flour. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
361
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
11
About This Food
This Nutrition Information is for macro white spelt flour. Were you looking for Macro Whole Chicken Free Range, Macro Wholefood Market Lentils (no added salt), or Macro Wholefoods Market Black Beans instead? You can easily search for different foods with calcount’s search box.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
The calcount team works hard to collect, collate, and record the nutrition information you are now reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box.
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A Note about How Many Calories there are:
We hope that you found the nutrition information for macro white spelt flour useful. We try our best to make sure that all of the information published in the Calorie Counter Australia website is accurate. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.