Outback Steakhouse Menu Calories

We’re here to dish out the details on the calorie content and nutritional value of Outback Steakhouse’s popular menu items! Get ready to sink your teeth into these delicious offerings while staying informed about your nutritional intake!

The Bloomin’ Onion

The Bloomin' Onion

The Outback Steakhouse Bloomin’ Onion has 1,620 calories, most of which come from the 126 grams of fat captured in the deep-fried batter which encases the onion “blossom”.

Cheese Chips

The Cheese Chips from Outback Steakhouse has 2,620 calories.

Steak Sensations

Outback Steakhouse is renowned for its top-quality steaks cooked to perfection. Let’s dive into the nutritional breakdown of some of their popular choices:

Outback Special

The Outback Special is a classic choice that never disappoints. This steak comes in two sizes, 250g or 340g and is usually served with a side of veggies. It contains approximately 490 calories for the 250g and 630 calories for the 340g version. Indulge in the juicy goodness of this steak and savour every bite!

Ribeye

If you’re looking for a steak with exceptional flavor and marbling, the Ribeye is the way to go. A 390g Ribeye steak typically has 950 calories. This succulent cut of meat will leave you wanting more.

Bloomin’ Burger

The Bloomin’ Burger from Outback Steakhouse, topped with Bloomin’ Onion petals, cheddar cheese, lettuce, tomato and bloom sauce, has 1,140 calories.

Seafood Selections

Outback Steakhouse also offers a variety of seafood dishes for those craving something from the ocean. Here are a couple of popular choices and their nutritional information:

Grilled Salmon

For a lighter option packed with omega-3 fatty acids, Outback Steakhouse’s Grilled Salmon is a healthy and flavourful choice. A serving of Grilled Salmon, paired with fresh vegetables, usually contains around 550 calories. Enjoy the delicate taste of salmon while reaping the benefits of its nutritional value.

Lobster Tails

Indulge in a seafood extravaganza with the delectable Lobster Tails. A serving of two Lobster Tails, typically served with a side, contains approximately 500 to 600 calories. Treat yourself to this luxurious dish and savour the rich flavours of the sea.

Discover the calcount Calorie Tracker

Keeping track of your daily calorie intake is key to maintaining a balanced diet. That’s why we recommend using the calcount Calorie Tracker, a free tool designed to simplify calorie tracking. With the calcount Calorie Tracker, you can effortlessly monitor your calorie consumption, track your macronutrients, and make informed choices about your meals. Start your calorie tracking journey today by checking out the calcount Calorie Tracker here!

Next time your carnivorous cravings kick in, head over to Outback Steakhouse and relish in their scrumptious steak and seafood offerings. Whether you opt for the juicy Outback Special or savor the ocean delights of Grilled Salmon, Outback Steakhouse has something to satisfy every meat and seafood lover’s appetite.

Now, let’s take a closer look at the calories in Outback Steakhouse menu items. Here’s a list of their menu items from our food information resources. Click the relevant image or link to see calorie, kilojoule, and other nutrition details for the item:

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    Outback Steakhouse Menu Calories Information

    We try to keep this Outback Steakhouse menu calories information up to date, but sometimes we get it wrong. Restaurants are always changing things up, so if you notice an update, please let us know. Meanwhile, have a look at these other interesting things: