3 pieces of bacon and 2 eggs have 280 calories! Are you wondering how many calories are in a classic breakfast of 3 pieces of bacon and 2 eggs? Look no further, as we break down the calorie content of this popular meal.
Calories in 3 Pieces of Bacon
Bacon is a popular breakfast food that is high in fat and protein. Three pieces of bacon (approximately 45 grams) contains around 140 calories. However, the calorie content of bacon can vary depending on the thickness of the slices and the method of cooking.
Calories in 2 Eggs
Eggs are a great source of protein and essential vitamins and minerals. Two large eggs (100 grams) contain approximately 140 calories. However, the calorie content may vary depending on the method of cooking, such as frying, boiling, or poaching.
Total Calories in 3 Pieces of Bacon and 2 Eggs
When you combine 3 pieces of bacon (140 calories) with 2 large eggs (140 calories), you get a total of approximately 280 calories for this classic breakfast combination.
It is worth noting that this meal is also high in fat, with approximately 20 grams of fat in 3 pieces of bacon and 10 grams of fat in 2 eggs. As with any food, it’s important to consume in moderation and as part of a balanced diet.
Conclusion
So there you have it – the approximate calorie content of a classic breakfast of 3 pieces of bacon and 2 eggs. Keep in mind that the calorie content can vary depending on the thickness of the bacon and the method of cooking the eggs.
If you’re looking to keep track of your calorie intake, why not try out the calcount Food Search Box? It’s a handy tool that allows you to search for the calorie content of a wide range of foods and drinks. With calcount, you can easily track your daily calorie intake and make more informed food choices.
