There are 157 calories, equivalent to 653 kilojoules, per 100 grams of Yumis Smoked Trout Fillets. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
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About this Food
This Nutrition Information is for Yumis Smoked Trout Fillets. Were you looking for Yumis Smoked Trout Mousse Dip, Yumi’s Smoked Trout Mousse Dip, or Yumis Smoked Trout with Cracked Pepper and Lemon instead? You can easily search for different foods with calcount’s search box.
Yumis Smoked Trout Fillets is a popular food product which is readily available in Australia. One 80g serving contains 125.6 calories (522.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Yumis Smoked Trout Fillets
There are no carbohydrates and no sugar in 100 grams of Yumis Smoked Trout Fillets.
Protein and Fat in Yumis Smoked Trout Fillets
Each 100g of Yumis Smoked Trout Fillets contains 23 grams of protein and 7 grams of fat. There are 3g of saturated fat included.
Sodium in Yumis Smoked Trout Fillets
There are 800mg of sodium per 100 grams of Yumis Smoked Trout Fillets.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Yumis Smoked Trout Fillets?
There are 157 calories in Yumis Smoked Trout Fillets per 100 grams.
How much Protein is in Yumis Smoked Trout Fillets?
There are 23 grams of protein in Yumis Smoked Trout Fillets per 100 grams.
How much Fat is there in Yumis Smoked Trout Fillets?
There are 7 grams of fat in Yumis Smoked Trout Fillets per 100 grams.
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