Calories in Woolworths Simply Stir Fry Rainbow Vegetables

Woolworths Simply Stir Fry Rainbow Vegetables

Woolworths Simply Stir Fry Rainbow Vegetables contain 28 calories per 80g serving, with 2g of protein and 1g of fat. Each serving also has 5g of carbohydrates, 3g of sugar, and 57mg of sodium. These vegetables are a nutritious option to incorporate into a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 35
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 150
  • Sodium (mg) 57
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 2






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About This Food

This Nutrition Information is for Woolworths Simply Stir Fry Rainbow Vegetables. Were you looking for Woolworths Simply Stir Fry Vegetable Superfoods, Woolworths Simply Stir-fry Hokkien Noodles, or Woolworths Simply Stir-fry Traditional Vegetables instead? You can easily search for different foods with calcount’s search box.

Packed in Australia from at least 80% Australian ingredients White Cabbage, Carrot, Red Cabbage, Corn Kernels, Spinach, Red Onion. Dietary Guidelines recommend at least 5 serves of vegetables & 2 serves of fruit per day.1 serve of veg is 75g or 12 cup of cooked veg.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Woolworths Simply Stir Fry Rainbow Vegetables

If you were to add 80 grams of Woolworths Simply Stir Fry Rainbow Vegetables to your meal, your calorie count would increase by 28, equivalent to 120 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Woolworths Simply Stir Fry Rainbow Vegetables

There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Simply Stir Fry Rainbow Vegetables.

Carbs, Sugar, and Sodium

100 grams of Woolworths Simply Stir Fry Rainbow Vegetables contains 5g carbohydrates, 3g sugar, and 57mg of sodium.



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A Note about How Many Calories there are:

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