Calories in Woolworths Quick Oats

Calories in Woolworths Quick Oats

Woolworths Quick Oats is a good source of fibre and whole grains, with 55.8g carbs, 9g fat, 13.1g protein, and 1g sugar per 100g. One 30g serve provides 62% of the recommended daily whole grain intake. It is a healthy option for breakfast with only 117 calories per serve.


Nutrition Facts

Amount Per Selected Weight

  • Calories 380
  • Total Fat (g) 9
  • Saturated Fat (g) 2
  • Kilojoules 1590
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 56
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13






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About This Food

Woolworths Quick Oats has 55.8g carbohydrates, 9g fat (0.45g saturated), 13.1g protein, and 1 grams of sugar per 100g.

Source of fibre. Oats are a source of fibre to support healthy digestion as part of a healthy balanced diet.100% whole grain. One 30g serve of Woolworths Australian Quick Oats contributes 62% of the 48g whole grain Daily Target Intake.We pride ourselves in bringing you delicious oats that shine in your breakfast, which is why our grains are grown under our beautiful sun by Aussie farmers.

Woolworths Quick Oats Ingredients

Whole Grain Oats (100%), This product contains 100% Whole Grains

Woolworths Quick Oats Allergens

Gluten

Woolworths Quick Oats Origin

Woolworths Quick Oats is Product of Australia and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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