There are 114 calories in a 30g serve of Woolworths Quick Oats. On a 100 gram basis, there are 380 calories, or 1590 kilojoules in Woolworths Quick Oats. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 380
Total Fat (g) 9
Saturated Fat (g) 2
Kilojoules 1590
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 56
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 13
About This Food
Woolworths Quick Oats has 55.8g carbohydrates, 9g fat (0.45g saturated), 13.1g protein, and 1 grams of sugar per 100g.
Source of fibre. Oats are a source of fibre to support healthy digestion as part of a healthy balanced diet.100% whole grain. One 30g serve of Woolworths Australian Quick Oats contributes 62% of the 48g whole grain Daily Target Intake.We pride ourselves in bringing you delicious oats that shine in your breakfast, which is why our grains are grown under our beautiful sun by Aussie farmers.
Woolworths Quick Oats Ingredients
Whole Grain Oats (100%), This product contains 100% Whole Grains
Woolworths Quick Oats Allergens
Gluten
Woolworths Quick Oats Origin
Woolworths Quick Oats is Product of Australia and can be found in the Pantry department at Woolworths in Australia.
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