There are 97 calories, equivalent to 406 kilojoules, per 100 grams of Woolworths Potato Mash, Original. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
406 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
About this Food
This Nutrition Information is for Woolworths Potato Mash, Original. Were you looking for Woolworths Potato Mini Microwavable White, Woolworths Potato Minis, or Woolworths Potato Wedges instead? You can easily search for different foods with calcount’s search box.
Woolworths Potato Mash, Original is a popular food product which is readily available in Australia. One 80g serving contains 77.6 calories (324.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Woolworths Potato Mash, Original
There are 13 grams of carbohydrates, and no sugar in 100 grams of Woolworths Potato Mash, Original.
Protein and Fat in Woolworths Potato Mash, Original
Each 100g of Woolworths Potato Mash, Original contains 2 grams of protein and 4 grams of fat. There are 3g of saturated fat included.
Sodium in Woolworths Potato Mash, Original
There are 302mg of sodium per 100 grams of Woolworths Potato Mash, Original.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Woolworths Potato Mash, Original?
There are 97 calories in Woolworths Potato Mash, Original per 100 grams.
How much Protein is in Woolworths Potato Mash, Original?
There are 2 grams of protein in Woolworths Potato Mash, Original per 100 grams.
How much Fat is there in Woolworths Potato Mash, Original?
There are 4 grams of fat in Woolworths Potato Mash, Original per 100 grams.
calcount Disclaimer
Thanks for reviewing the calories in Woolworths Potato Mash, Original! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.