Calories in Woolworths Pumpkin and Parmesan Risotto

Woolworths Pumpkin and Parmesan Risotto has 123 calories (513 kilojoules) per 100 grams. There are 22g carbs in 100g of Woolworths Pumpkin and Parmesan Risotto. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Woolworths Pumpkin and Parmesan Risotto. Were you looking for Woolworths Pumpkin Parmesan Risotto, Woolworths Pure Blend Honey, or Woolworths Puree In Pouch Apple & Mango instead? You can easily search for different foods with calcount’s search box.

Woolworths Pumpkin and Parmesan Risotto is a popular food product which is readily available in Australia. One 80g serving contains 98.4 calories (410.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Pumpkin and Parmesan Risotto

There are 22 grams of carbohydrates, including 1g sugar in 100 grams of Woolworths Pumpkin and Parmesan Risotto.

Protein and Fat in Woolworths Pumpkin and Parmesan Risotto

Each 100g of Woolworths Pumpkin and Parmesan Risotto contains 3 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Woolworths Pumpkin and Parmesan Risotto

There are 215mg of sodium per 100 grams of Woolworths Pumpkin and Parmesan Risotto.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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