Calories in Woolworths Potato Mash, Original

Woolworths Potato Mash, Original has 92 calories (386 kilojoules) per quarter tub (95g) serve. Use the Woolworths Potato Mash, Original Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Potato Mash, Original. Were you looking for Woolworths Potato Mini Microwavable White, Woolworths Potato Minis, or Woolworths Potato Wedges instead? You can easily search for different foods with calcount’s search box.

Woolworths Potato Mash, Original is a popular food product which is readily available in Australia. One 80g serving contains 77.6 calories (324.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Potato Mash, Original

There are 13 grams of carbohydrates, and no sugar in 100 grams of Woolworths Potato Mash, Original.

Protein and Fat in Woolworths Potato Mash, Original

Each 100g of Woolworths Potato Mash, Original contains 2 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Woolworths Potato Mash, Original

There are 302mg of sodium per 100 grams of Woolworths Potato Mash, Original.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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