Calories in Smoothie, cows milk, all flavours, added mixed fruit & nuts or seeds
There are 129 calories (543 kilojoules) in 100 grams of Smoothie, cows milk, all flavours, added mixed fruit & nuts or seeds. 100g of Smoothie, cows milk, all flavours, added mixed fruit & nuts or seeds contains 12g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 129
Total Fat (g) 7
Saturated Fat (g) 1
Kilojoules 543
Sodium (mg) 24
Alcohol (g) 0
Cholesterol (mg) 5
Total Carbohydrate (g) 12
Dietary Fibre (g) 2
Sugars (g) 10
Protein (g) 4
Food Search:
About This Food
Beverage prepared by blending cows milk with fresh mixed fruit (typically banana, berries and mango), nuts and/or seeds and other ingredients such as honey, ice cream or yoghurt. With or without topping or flavouring.
calcount sourced the nutrition information for Smoothie, cows milk, all flavours, added mixed fruit & nuts or seeds from Food Standards Australia New Zealand (FSANZ), with thanks.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
You have just reviewed Nutrition Facts including Calories In Smoothie, Cows Milk, All Flavours, Added Mixed Fruit & Nuts Or Seeds. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
