Calories in Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich

Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich has 232 calories (976 kilojoules) per 100 grams. There are 38g carbs in 100g of Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich. Were you looking for Woolworths Lolly Mix, Woolworths Lolly Party Mix, or Woolworths Long Angel Hair Pasta instead? You can easily search for different foods with calcount’s search box.

Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich is a popular food product which is readily available in Australia. One 80g serving contains 185.6 calories (780.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich

There are 38 grams of carbohydrates, including 3g sugar in 100 grams of Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich.

Protein and Fat in Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich

Each 100g of Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich contains 11 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich

There are 400mg of sodium per 100 grams of Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Loaf, Select, Wholemeal, Vitamins and Iron, sandwich! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.