100 grams of Woolworths Hot Smoked Rainbow Trout has 173 calories (724 kilojoules). There are grams of carbs per 100g in Woolworths Hot Smoked Rainbow Trout. See the Nutrition Facts panel below:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Woolworths Hot Smoked Rainbow Trout
If you were to add 80 grams of Woolworths Hot Smoked Rainbow Trout to your meal, your calorie count would increase by 138, equivalent to 579 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Hot Smoked Rainbow Trout
There are 23g of protein and 9g of fat (including 2g saturated fat) per 100 grams of Woolworths Hot Smoked Rainbow Trout.
Carbs, Sugar, and Sodium
100 grams of Woolworths Hot Smoked Rainbow Trout contains no carbohydrates, no sugar, and 1320mg of sodium.
Compare to Other, Similar Foods
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