Calories in Woolworths Homebrand, Canola Spread, Light

Woolworths Homebrand, Canola Spread, Light has 21 calories (89 kilojoules) per teaspoon (5g) serve. Use the Woolworths Homebrand, Canola Spread, Light Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Woolworths Homebrand, Canola Spread, Light. Were you looking for Woolworths Homebrand, Cheese Dip and Crispbread, Cheddar Cheese, Woolworths Homebrand, Cheese Dip and Crispbread, French Onion, or Woolworths Homebrand, Choc Mint Slice instead? You can easily search for different foods with calcount’s search box.

Woolworths Homebrand, Canola Spread, Light is a popular food product which is readily available in Australia. One 80g serving contains 336 calories (1424kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Homebrand, Canola Spread, Light

There are no carbohydrates and no sugar in 100 grams of Woolworths Homebrand, Canola Spread, Light.

Protein and Fat in Woolworths Homebrand, Canola Spread, Light

Each 100g of Woolworths Homebrand, Canola Spread, Light contains no protein and 40 grams of fat. There is no saturated fat included.

Sodium in Woolworths Homebrand, Canola Spread, Light

There are 340mg of sodium per 100 grams of Woolworths Homebrand, Canola Spread, Light.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Woolworths Homebrand, Canola Spread, Light! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.