Calories in Woolworths Homebrand, Canola Spread

Woolworths Homebrand, Canola Spread has 29 calories (120 kilojoules) per teaspoon (5g) serve. Use the Woolworths Homebrand, Canola Spread Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Woolworths Homebrand, Canola Spread. Were you looking for Woolworths Homebrand, Canola Spread, Light, Woolworths Homebrand, Cheese Dip and Crispbread, Cheddar Cheese, or Woolworths Homebrand, Cheese Dip and Crispbread, French Onion instead? You can easily search for different foods with calcount’s search box.

Woolworths Homebrand, Canola Spread is a popular food product which is readily available in Australia. One 80g serving contains 464 calories (1920kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Woolworths Homebrand, Canola Spread

There are no carbohydrates and no sugar in 100 grams of Woolworths Homebrand, Canola Spread.

Protein and Fat in Woolworths Homebrand, Canola Spread

Each 100g of Woolworths Homebrand, Canola Spread contains no protein and 60 grams of fat. There are 20g of saturated fat included.

Sodium in Woolworths Homebrand, Canola Spread

There are 300mg of sodium per 100 grams of Woolworths Homebrand, Canola Spread.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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