100 grams of Woolworths Baby Spinach Salad With Rocket has 21 calories (92 kilojoules). There are 1 grams of carbs per 100g in Woolworths Baby Spinach Salad With Rocket. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
92 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
2
About This Food
This Nutrition Information is for Woolworths Baby Spinach Salad With Rocket. Were you looking for Woolworths Baguette Crusty Half Stick, Woolworths Bake at Home, Buffet Rolls, White, or Woolworths Bake at Home, Dinner Rolls, White instead? You can easily search for different foods with calcount’s search box.
Grown in Australia Spinach, Rocket. Good for you.-diets high in fruit & vegetables help keep your heart healthy.-Washed and ready to use. Beg a day: 1 cup = 1serveof vegetables.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Woolworths Baby Spinach Salad With Rocket
If you were to add 80 grams of Woolworths Baby Spinach Salad With Rocket to your meal, your calorie count would increase by 17, equivalent to 74 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Woolworths Baby Spinach Salad With Rocket
There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Woolworths Baby Spinach Salad With Rocket.
Carbs, Sugar, and Sodium
100 grams of Woolworths Baby Spinach Salad With Rocket contains 1g carbohydrates, 1g sugar, and 20mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Mixed leafy greens, for salad recipes,…
- Calories in Woolworths Baby Spinach & Rocket & Rocket
- Calories in Woolworths Baby Spinach & Rocket With Rocket
- Calories in Woolworths Baby Spinach & Rocket & Rocket
- Calories in Woolworths Baby Spinach & Rocket With Rocket
- Calories in Woolworths Baby Spinach & Rocket & Rocket
- Calories in Woolworths Baby Spinach & Rocket With Rocket
- Calories in Sauce, pasta, rocket pesto, homemade
- Calories in Salad, garden, no added dressing
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Woolworths Baby Spinach Salad With Rocket. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.