Wattle Valley Lite White Soft Wraps has 109 calories (456 kilojoules) per wrap (43g) serve. Use the Wattle Valley Lite White Soft Wraps Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
253
-
Total Fat (g)
2 -
Saturated Fat (g)
2 -
Kilojoules
1060 -
Sodium (mg)
251 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fibre (g)
9 -
Sugars (g)
7 -
Protein (g)
7
About This Food
This Nutrition Information is for Wattle Valley Lite White Soft Wraps. Were you looking for Wattle Valley Mascarpone, Farmhouse, Wattle Valley Panna Cotta Passions, French Vanilla, or Wattle Valley Sourdough Soft Wraps instead? You can easily search for different foods with calcount’s search box.
Wattle Valley Lite White Soft Wraps is a popular food product which is readily available in Australia. One 80g serving contains 202.4 calories (848kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Wattle Valley Lite White Soft Wraps
There are 44 grams of carbohydrates, including 7g sugar in 100 grams of Wattle Valley Lite White Soft Wraps.
Protein and Fat in Wattle Valley Lite White Soft Wraps
Each 100g of Wattle Valley Lite White Soft Wraps contains 7 grams of protein and 2 grams of fat. There are 2g of saturated fat included.
Sodium in Wattle Valley Lite White Soft Wraps
There are 251mg of sodium per 100 grams of Wattle Valley Lite White Soft Wraps.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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