Calories in Vaalia Breakfast to go Toasted Muesli

Vaalia Breakfast to go Toasted Muesli has 195 calories (818 kilojoules) per tub (150g) serve. Use the Vaalia Breakfast to go Toasted Muesli Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Vaalia Breakfast to go Toasted Muesli. Were you looking for Vaalia French Vanilla Low Fat Yoghurt, Vaalia Kids Banana and Natural Grains Breakfast Yoghurt, or Vaalia Kids Banana Yoghurt instead? You can easily search for different foods with calcount’s search box.

Vaalia Breakfast to go Toasted Muesli is a popular food product which is readily available in Australia. One 80g serving contains 104 calories (436kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vaalia Breakfast to go Toasted Muesli

There are 18 grams of carbohydrates, including 11g sugar in 100 grams of Vaalia Breakfast to go Toasted Muesli.

Protein and Fat in Vaalia Breakfast to go Toasted Muesli

Each 100g of Vaalia Breakfast to go Toasted Muesli contains 6 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Vaalia Breakfast to go Toasted Muesli

There are 54mg of sodium per 100 grams of Vaalia Breakfast to go Toasted Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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