Uncle Tobys Oat Brits Cereal contains 300.8 calories in one 80g serving. It has 62g of carbohydrates, 12g of protein, 7g of fat, and 252mg of sodium per 100g. Use a food scale for accurate measurements. It is a popular Australian food product available for those interested in tracking nutrition.
Uncle Tobys Oat Brits Cereal is a popular food product which is readily available in Australia. One 80g serving contains 300.8 calories (1263.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Uncle Tobys Oat Brits Cereal
There are 62 grams of carbohydrates, and no sugar in 100 grams of Uncle Tobys Oat Brits Cereal.
Protein and Fat in Uncle Tobys Oat Brits Cereal
Each 100g of Uncle Tobys Oat Brits Cereal contains 12 grams of protein and 7 grams of fat. There is no saturated fat included.
Sodium in Uncle Tobys Oat Brits Cereal
There are 252mg of sodium per 100 grams of Uncle Tobys Oat Brits Cereal.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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