Calories in Uncle Bens Mediterranean Style Brown Rice

Uncle Bens Mediterranean Style Brown Rice has 168 calories (702 kilojoules) per 100 grams. There are 30g carbs in 100g of Uncle Bens Mediterranean Style Brown Rice. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Uncle Bens Mediterranean Style Brown Rice. Were you looking for Uncle Ben’s Mexican Beans Rice Cup, Uncle Ben’s Mexican Rice & Bean Cup 2 Pack, or Uncle Ben’s Microwave Basmati Coconut Chilli Lemongrass Rice Pouch instead? You can easily search for different foods with calcount’s search box.

Uncle Bens Mediterranean Style Brown Rice is a popular food product which is readily available in Australia. One 80g serving contains 134.4 calories (561.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Uncle Bens Mediterranean Style Brown Rice

There are 30 grams of carbohydrates, including 1g sugar in 100 grams of Uncle Bens Mediterranean Style Brown Rice.

Protein and Fat in Uncle Bens Mediterranean Style Brown Rice

Each 100g of Uncle Bens Mediterranean Style Brown Rice contains 4 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Uncle Bens Mediterranean Style Brown Rice

There are 80mg of sodium per 100 grams of Uncle Bens Mediterranean Style Brown Rice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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