Calories in Uncle Ben’s Lightly Flavoured Garlic Rice

100 grams of Uncle Ben's Lightly Flavoured Garlic Rice has 152 calories (639 kilojoules). There are 30 grams of carbs per 100g in Uncle Ben's Lightly Flavoured Garlic Rice. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Uncle Ben’s Lightly Flavoured Garlic Rice. Were you looking for Uncle Bens Long Grain and Wild Rice, Uncle Bens Long Grain White Rice, or Uncle Bens Mediterranean Style Brown Rice instead? You can easily search for different foods with calcount’s search box.

Made in Australia from less than 10% Australian ingredients Steamed Long Grain Rice 91%, Garlic 3%, Onion 2.5%, Vegetable oil, Flavour, Salt, Sugar, Yeast Extract, Pepper. Uncle Ben’s Lightly Flavoured Garlic Rice contains no artificial colours, flavours or preservatives. Perfect in 90 seconds. This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.

Hint

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Food Energy in Uncle Ben’s Lightly Flavoured Garlic Rice

If you were to add 80 grams of Uncle Ben’s Lightly Flavoured Garlic Rice to your meal, your calorie count would increase by 122, equivalent to 511 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Uncle Ben’s Lightly Flavoured Garlic Rice

There are 3g of protein and 2g of fat (and no saturated fat) per 100 grams of Uncle Ben’s Lightly Flavoured Garlic Rice.

Carbs, Sugar, and Sodium

100 grams of Uncle Ben’s Lightly Flavoured Garlic Rice contains 30g carbohydrates, 1g sugar, and 100mg of sodium.

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A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Uncle Ben’s Lightly Flavoured Garlic Rice . The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.