Calories in TLC Main, Cottage Beef Pie

Calories in TLC Main, Cottage Beef Pie

TLC Main, Cottage Beef Pie has 370 calories (1547 kilojoules) per regular meal (380g) serve. Use the TLC Main, Cottage Beef Pie Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 97
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 407
  • Sodium (mg) 112
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 3
  • Sugars (g) 2
  • Protein (g) 7




About This Food

This Nutrition Information is for TLC Main, Cottage Beef Pie. Were you looking for TLC Main, Curried Sausages, TLC Main, Ham Steak and Pineapple, or TLC Main, Lamb Steaks with Rosemary instead? You can easily search for different foods with calcount’s search box.

TLC Main, Cottage Beef Pie is a popular food product which is readily available in Australia. One 80g serving contains 77.6 calories (325.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Main, Cottage Beef Pie

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of TLC Main, Cottage Beef Pie.

Protein and Fat in TLC Main, Cottage Beef Pie

Each 100g of TLC Main, Cottage Beef Pie contains 7 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Main, Cottage Beef Pie

There are 112mg of sodium per 100 grams of TLC Main, Cottage Beef Pie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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