Calories in TLC Main, Chicken Schnitzel

Calories in TLC Main, Chicken Schnitzel

TLC Main, Chicken Schnitzel has 354 calories (1482 kilojoules) per regular meal (390g) serve. Use the TLC Main, Chicken Schnitzel Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 91
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 380
  • Sodium (mg) 338
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 7




About This Food

This Nutrition Information is for TLC Main, Chicken Schnitzel. Were you looking for TLC Main, Corned Silverside with White Sauce, All Sizes, TLC Main, Cottage Beef Pie, or TLC Main, Curried Sausages instead? You can easily search for different foods with calcount’s search box.

TLC Main, Chicken Schnitzel is a popular food product which is readily available in Australia. One 80g serving contains 72.8 calories (304kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Main, Chicken Schnitzel

There are 12 grams of carbohydrates, including 2g sugar in 100 grams of TLC Main, Chicken Schnitzel.

Protein and Fat in TLC Main, Chicken Schnitzel

Each 100g of TLC Main, Chicken Schnitzel contains 7 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Main, Chicken Schnitzel

There are 338mg of sodium per 100 grams of TLC Main, Chicken Schnitzel.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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