Calories in TLC Main, Lamb Steaks with Rosemary

TLC Main, Lamb Steaks with Rosemary has 333 calories (1393 kilojoules) per regular meal (350g) serve. Use the TLC Main, Lamb Steaks with Rosemary Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for TLC Main, Lamb Steaks with Rosemary. Were you looking for TLC Main, Roast Beef with Rich Brown Gravy, All Sizes, TLC Main, Roast Pork with Apple Sauce, All Sizes, or TLC Main, Roast Turkey with Cranberry Sauce, All Sizes instead? You can easily search for different foods with calcount’s search box.

TLC Main, Lamb Steaks with Rosemary is a popular food product which is readily available in Australia. One 80g serving contains 76 calories (318.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Main, Lamb Steaks with Rosemary

There are 9 grams of carbohydrates, including 2g sugar in 100 grams of TLC Main, Lamb Steaks with Rosemary.

Protein and Fat in TLC Main, Lamb Steaks with Rosemary

Each 100g of TLC Main, Lamb Steaks with Rosemary contains 9 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in TLC Main, Lamb Steaks with Rosemary

There are 80mg of sodium per 100 grams of TLC Main, Lamb Steaks with Rosemary.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in TLC Main, Lamb Steaks with Rosemary! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.