Calories in TLC Creamy Pumpkin

Calories in TLC Creamy Pumpkin

TLC Creamy Pumpkin has 118 calories (492 kilojoules) per regular serve (300g) serve. Use the TLC Creamy Pumpkin Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 39
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 164
  • Sodium (mg) 151
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 1
  • Sugars (g) 2
  • Protein (g) 1




About This Food

This Nutrition Information is for TLC Creamy Pumpkin. Were you looking for TLC Creme Caramel, TLC Crumble, Apple, or TLC Crumble, Apple and Apricot instead? You can easily search for different foods with calcount’s search box.

TLC Creamy Pumpkin is a popular food product which is readily available in Australia. One 80g serving contains 31.2 calories (131.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in TLC Creamy Pumpkin

There are 4 grams of carbohydrates, including 2g sugar in 100 grams of TLC Creamy Pumpkin.

Protein and Fat in TLC Creamy Pumpkin

Each 100g of TLC Creamy Pumpkin contains 1 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in TLC Creamy Pumpkin

There are 151mg of sodium per 100 grams of TLC Creamy Pumpkin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in TLC Creamy Pumpkin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.